| Time: |
Program: |
| 12:00 am -
12:30 am | IA HSFB Ankeny Centennial vs Urbandale - Iowa High School Football Ankeny Centennial vs Urbandale |
| 12:30 am -
2:30 am | IA HSVB Southeast Polk vs Dowling Catholic - Iowa High School Volleyball Southeast Polk vs Dowling Catholic |
| 2:30 am -
6:00 am | CFB Grand View vs Evangel - Its time for another College Football Saturday on MC22. In the HEART its another North vs South battle as Grand View takes on Evangel. |
| 6:00 am -
6:30 am | Keeping Up in the QC - Mediacom offers many programs, like the affordable connectivity program, to help give internet access to low-income families. Senior manager of government relations Kate Hotel discusses the affordable connectivity program and ways to help customers find the best deal for them. |
| 6:30 am -
7:00 am | Keeping Up in the QC - The second annual Gather for the Cure is right around the corner and ready to educate the community about breast cancer. Diane Koster joins us to discuss the event, celebrating those who are survivors and remembering those who lost their battle. |
| 7:00 am -
7:30 am | Keeping Up in the QC - Host John Marx talks to Riverbend Food Bank food sourcing manager Chris Ford about the organization and how you can get involved. |
| 7:30 am -
8:00 am | Music Labs presented by River Music Experience - Music Labs presented by River Music Experience |
| 8:00 am -
8:30 am | Active at Home - Personal Trainer Michaela Shady takes us through an EMOM workout. |
| 8:30 am -
9:00 am | Inside the Numbers - Ken Miller and Trent Condon take you inside the numbers each week in the world of college and pro sports. Each week they tackle the big games and provide you with an education in the arena of sports betting. |
| 9:00 am -
9:30 am | Tiger Sidelines - Beau Baehman, Dave Matter, and Gabe DeArmond bring you the latest Mizzou highlights and news each week on Tiger Sidelines. |
| 9:30 am -
10:00 am | Matt Campbell Show - The Cyclone head coach provides his perspective on Iowa State football. |
| 10:00 am -
10:30 am | The Heartland Presented by Iowa Corn - The Hawkeye head coach provides his perspective on Iowa football. |
| 10:30 am -
11:00 am | Black & Gold Breakdown - Black & Gold Breakdown Football: Join host Rob Brooks and special guests as they talk about University of Iowa football. |
| 11:00 am -
11:30 am | Beyond the Lines - In the latest episode of Beyond the Lines we take a look at how two communities came together, so that their student-athletes can continue to play football. Then we profile Western Dubuque track star Audrey Biermann. |
| 11:30 am -
12:00 pm | Off the Tee - Join host Jared Levy as he visits Birchwood Golf Course in Kieler, WI. There hell meet with longtime member Phil Schwinn to discuss the history of the course and then he hits the links with Chris Berntgen to play a few of Birchwoods signature holes. |
| 12:00 pm -
2:00 pm | IA HSVB Linn Mar vs Hempstead - The Hempstead Mustangs host the Linn-Mar Lions |
| 2:00 pm -
4:30 pm | IA HSFB ELC vs Spirit Lake - Iowa High School Football Estherville Lincoln Central at Spirit Lake |
| 4:30 pm -
7:00 pm | IA HSFB Waukon vs Wahlert - The Wahlert Golden Eagles host the Waukon Indians in a Class 2A District 4 game. |
| 7:00 pm -
9:30 pm | IA HSFB Ankeny Centennial vs Urbandale - Iowa High School Football Ankeny Centennial vs Urbandale |
| 9:30 pm -
12:00 am | IA HSFB South East Polk vs Linn Mar - Iowa High School Football Southeast Polk @ Linn-Mar. |
